Listings in Certified Laughter Facilitator in Florida and Flórida
Invite a Laughter Facilitator to YOUR organization, or request to have laughter sessions integrated with your personal coaching sessions!
What is a Laughter Session? Laughter sessions challenge you to laugh, intentionally, for 30 minutes. Facilitators lead a group through exercises that bring out a child-like playfulness while breathing, clapping, moving, and, of course, laughing. The structured laughter quickly leads to genuine, and often contagious, laughter. The laughter sessions begin with a brief discussion about the psychology of happiness and the benefits of laughter, followed by breathing exercises, laughter games, and relaxation techniques. Participants leave feeling energized!
Benefits of Laughter: Laughter has many psychological, emotional, and physical healing benefits, including: lowering blood pressure, releasing stress, boosting the immune system, toning core muscles, natural pain killer, stimulates creativity, productivity, and motivation, exercising your heart and lungs, and elevating mood, dissolves distressing emotions such as anxiousness, anger, or sadness.
Clinical research has also proven that laughter lowers the level of stress hormones (epinephrine, cortisol, etc) in the blood. This causes a reduction in the feelings of stress. The yogic breathing portion of laughter sessions has additional stress-busting benefits. It is a gentle aerobic exercise that oxygenates the body and blood, which leads to participants feeling energized. Theses are just some of the many benefits of laughter and yogic breathing.
Our mission: To offer you practical steps to raise your awareness so that you will be open to exciting new possibilities for your life!
4320 Deerwood Lake Parkway Suite 101-142
Jacksonville, Florida 32216-3327
ParenTeen Moments is committed to strengthening family relationships with an emphasis on parent and teen connection. We offer facilitate various workshop types including: Laughter Yoga & Mindfulness.
A Feel Good way of life!
1284 the 12th fairway
Wellington, Florida 33414
in Small Business Coach, Certified Relationship Workshop Facilitator, Certified Master Life Coach, Certified Life Purpose Coach, Certified Laughter Facilitator, Certified Happiness Life Coach, Certified Goal Success Coach
Joeel & Natalie provide VIP coaching for small businesses and solopreneurs. They also conduct workshops and conferences, as well as virtual life coach training and certification programs through Transformation Academy.