Articles in Life Hacks

5 Deadly Emotions that Derail Your Happiness

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Five deadly emotions can stop you in your tracks if you don’t have awareness of them and the danger they present in your life. That means that, left to their own devices, these emotions are like a speeding train without a conductor.... Read full article

How to Overcome a Bad Day

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Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy i... Read full article

Take Massive Action to Ahieve Your Goals

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Many times, when we are reaching for a goal or trying something new, we are tempted to take a small step—to get our feet wet. It’s a form of indecision. It’s almost as if we are preparing for it not to work out and so we don’t really go for it. ... Read full article

3 Tips for Building Wealth

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One thing I’ve discovered: You and your cash have a relationship. It starts when you’re young and continues from there. Some people, like myself, don’t realize this until much later in life. ... Read full article

A Little Change Makes a Big Difference

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Not sure you’re ready for change? … or to take the leap to follow a different path? No worries, I will share a secret that we all know but we dislike to hear, and that is: Change is inevitable and happens whether we like it or not.... Read full article

5 Ways to Learn from Your Mistakes

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Sidi, the Sufi Sheik from Jerusalem, explained to the crowd that had gathered to see him. “If you didn’t make mistakes, someone else would because our mistakes are a vehicle to get to the Divine.”... Read full article

7 Tips for Asking for Help

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“Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.” —Anne Wilson Schaef... Read full article

Break Through the Change Cycle

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Nothing in life stands still. Science has shown us that the entire human body—every cell—completely regenerates itself within a span of about seven years. You cannot have a new experience without it literally changing your mind.... Read full article

All You Love is Need: The Complete Guide to Screwing Up a Relationship

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If you follow my simple instructions, not only will you mess up any relationships you have, but you can protect yourself against the assault of future satisfaction.... Read full article

How You CAN Lose Weight Without Dieting

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“Why You Can’t Lose Weight on a Diet” was the headline of a May 6, 2016, editorial by Sandra Aamodt in The New York Times online edition. It was in response to the May 2 article titled “After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight”... Read full article